I am a registered psychotherapist offering a space which is safe and non-judgemental. Where we can explore together what is happening with you and in your life that has left you feeling anxious, depressed, sad, angry, low in self-esteem, empty or distressed. Through working together we will try to understand how these feelings are manifesting in your life – be it through addiction, social anxiety, eating disorders, discomfort in your body image, destructive relationships. And endeavour to bring you to a place where you feel comfort and understanding in and of your self.
My main areas of experience are in addiction, destructive relationships, anxiety, OCD, low self esteem and eating disorders. These are all behaviours that uncover deeper issues of what is going on. By looking at them together we can get you to a place where they don’t control your life.
My style of working is to listen to you in order to gain an understanding of your experience of the world, what your issues are that may be hindering you or causing difficulty in your life. And working together to find a way of acknowledging and understanding them so that you may find it possible to live the life you want to live.
Get in touch to ask any questions or to arrange a session